Welcome to our vibrant workshops designed to elevate both physical and mental wellbeing! We wholeheartedly believe that movement is a key ingredient for boosting mental health, and we customized sessions for students and teachers alike. By incorporating holistic wellbeing practices, we not only support the PSHE and PE curriculum but also enhance social and emotional learning (SEL) and resilience. Join us as we empower children with vital tools for life and work together towards a healthier, happier community that aligns with the OFSTED wellbeing and mental health framework. Let’s move towards a brighter future for your entire school!
why schools love working with us
✅ Age-appropriate, inclusive, and fully adaptable
✅ Led by experienced professionals (including a West End performer)
✅ Supports physical education, SEL (social-emotional learning), and mental health goals
✅ Available for one-off events or as part of a regular wellbeing program
✅ Suitable for all primary year levels and abilities
ready to bring wellbeing to your school?
Whether you're planning a Wellbeing Week, Creative Arts Day, or Professional Development session, we can tailor our workshops to meet your school’s unique needs.
Discover our engaging range of workshops designed for children aged 4 to 16, focusing on the vital connections between physical and mental wellbeing. Each workshop accommodates up to 30 children per session and features a variety of techniques, including yoga, Pilates, mindful movement, breath work, and meditation, all tailored to your school's needs.
Led by skilled practitioners, these age-appropriate sessions aim to educate and empower each child about their own wellbeing. We also offer tailored workshops for staff, promoting their mental and physical health.
contact us today to find out how we can energise your students and support your staff through movement, mindfulness, and creativity.
Faye's Story So Far...
Faye began her remarkable journey in the vibrant London West End theatres as a professional dancer peforming in multiple westend shows. Beyond the stage Faye dedicated herself to inspiring children through dance and drama workshops throughout the UK and Ireland.
Embracing motherhood with her three wonderful kids, Faye furthered her commitment to well-being by earning a diploma in Children’s and Young People Mental Health and Wellbeing, becoming a qualified mental health first aider.
As a passionate yoga and Pilates teacher, she recognized the vital link between physical and mental health, leading her to establish Workshops For Wellness in collaboration with Head Teachers, OFST, and educators, fostering a healthier future in schools.